Spa & treatments

Our therapist Sarah Lund delivers her treatments in our Beachspoke properties allowing you to fully unwind, because you don’t even have to leave the cottage. She will bring everything with her, towels, oils, ambient music and she uses a portable massage couch that is very comfortable and secure. She is qualified in a wide range of therapies so whatever you need, from a firm back massage or a gentle head to toe aromatherapy to a nurturing facial or a balancing reflexology, she will provide a treatment tailored to your requirements.

Sarah has tailored this list to what is most suitable and comfortable in the cottage. If you are interested in visiting Sarah for other treatments from Warm Bamboo Massage to Hot Stone Massage please don’t hesitate to enquire.

Sarah Lund – 07507 518 084

Or email spa@beachspoke.com

SPA MENU

Body Massage             

30 minutes – £30

60 minutes – £50

90 minutes – £65

 

Massage can be deep to release muscle tension or more gentle and calming to completely relax you. A combination of different massage techniques, such as Swedish, Sports and deep tissue, complimented by therapeutic fragrant oil gives you the massage you need.

 

Aromatherapy Massage

60 minutes – £50

Essential oils have many healing and therapeutic properties. Sarah blends these deliciously aromatic plant essences specifically for you, and applies them using an aromatherapy massage. Much gentler than a Swedish or deep tissue massage, the focus of this treatment is on the therapeutic action of the oils on your body and nervous system as they are inhaled and absorbed through your skin.

Reflexology

60 minutes – £40

A deeply relaxing holistic treatment, performed on the feet using specific and potent techniques to provide a balancing treatment that brings health and vitality to the whole of your body. Beneficial for numerous conditions, reflexology is highly recommended to counteract the effects of stressful lives and as a suitable treatment during pregnancy (after the first trimester).

Aromatherapy Facial

60 minutes – £55

 

A tailor-made facial designed for you. Using aromatherapy based products your skin is cleansed, exfoliated and nourished with the finest pure essential oils and plant extracts, and massaged to restore and nurture, leaving your skin looking radiant and you feeling fantastic.

 

Facial Rejuvenation Massage

60 minutes – £50

This revolutionary facial is often also referred to as ‘Natural Facelift Massage’. The treatment starts with a cleansing of the skin followed by energy work on pressure points of the face. Then an involved, precise series of unique massage techniques are performed, without oil, to tone muscles and release fixed areas of tension in the connective tissue. It nurtures the skin by encouraging circulation and lymph drainage and is outstandingly relaxing.

Reiki

60 minutes – £45

90 minutes – £60

 

A healing energy that is transmitted to the recipient’s body through the hands of the practitioner. Sublimely relaxing on a physical, emotional and spiritual level. Whatever your circumstances a Reiki treatment, with its pure, holistic outlook can enable subtle, wide-reaching and sometimes unexpected changes to occur. Some people prefer a Reiki treatment because there is no need to undress.

 

Indian Head Massage

30 minutes – £25

An invigorating and effective seated massage usually performed without oil and through light clothing such as a t-shirt. This treatment focuses on releasing muscular tension in the upper back, shoulders, neck and scalp.

 

Thai Foot Massage

30 minutes – £25

Thai Foot Massage is a massage of the lower legs and feet that involves hands on stretching and massage to ease aching feet and to “open” Sen (energy) Lines, along with the use of a rounded stick to stimulate points on the feet to promote general health and well-being.