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Recipe of the Week

Easy & Healthy, Fresh Fish Tacos

This week’s tried and tested recipe is an ode to summer. Treated in a simple citrus marinade and lightly grilled, the fish is best served in soft, wholemeal tortillas with avocado and a tangy cabbage slaw.

Easy, healthy and bursting with flavour, celebrate the last days of summer sun with these delicious, fresh fish tacos and a cold bottle of beer.

Source: Chowhound

Ingredients:

1 pound firm white fish, such as tilapia, snapper, cod or haddock
2 medium limes, halved
1 medium garlic clove, finely chopped
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
2 tablespoons vegetable oil, plus more for oiling the grill
Freshly ground black pepper
1/2 small head of green or red cabbage (about 14 ounces), cored and thinly sliced
1/2 medium red onion, thinly sliced
1/4 cup coarsely chopped fresh corriander
6 to 8 soft (6-inch) wholemeal or seeded tortillas (these are great)
Sliced avocado, for garnish (optional)
Guacamole, for garnish (optional)
Salsa, for garnish (optional)
Sour cream, for garnish (optional)
Hot sauce, for garnish (optional)

(We also added some grilled chorizo to the mix to give it that extra punch of flavour)

Instructions:

Place the fish in a baking dish and squeeze a lime half over it. Add the garlic, cumin, chili powder, and 1 tablespoon of the oil. Season with salt and pepper and turn the fish in the marinade until evenly coated. Refrigerate and let marinate at least 15 minutes. Meanwhile, make the slaw and warm the tortillas.

Combine the cabbage, onion, and cilantro in a large bowl and squeeze a lime half over it. Drizzle with the remaining 1 tablespoon oil, season with salt and pepper, and toss to combine. Taste and add more salt and pepper if necessary; set aside.
Warm the tortillas by heating a medium frying pan over medium-high heat. Add 1 tortilla at a time, flipping to warm both sides, about 5 minutes total. Wrap the warm tortillas in a clean dishcloth and set aside while you prepare the fish.
Brush the grates of a grill pan or outdoor grill with oil and heat over medium-high heat until hot. Remove the fish from the marinade and place on the grill.

Cook without moving until the underside of the fish has grill marks and is white and opaque on the bottom, about 3 minutes. Flip and grill the other side until white and opaque, about 2 to 3 minutes more. (It’s OK if it breaks apart while you’re flipping.) Transfer the fish to a plate.

Taste the slaw again and season as needed with more lime juice. Slice the remaining lime halves into wedges and serve with the tacos. To construct a taco, break up some of the cooked fish, place it in a warm tortilla, and top it with slaw and any optional garnishes.

Why we love this recipe:

It’s easy and quick to prepare –  a perfect holiday recipe that requires little time spent in the kitchen.

The ingredients last if stored properly. These make a great dinner but also taste just a great for lunch the following day.

This recipe is dependent on good quality ingredients which are easy to get hold of whichever Beachspoke property you are staying in.

We recommend: 

Fresh fish from Matthew Stevens in St Ives or Rogers Fresh Fish & Delicatessen in Chipping Norton

Fresh fruit and veg from the St Ives Farmer’s Market or Honiton Country Market